{"id":370,"date":"2025-04-09T10:19:21","date_gmt":"2025-04-09T10:19:21","guid":{"rendered":"https:\/\/w3.headsync.co.uk\/?page_id=370"},"modified":"2026-03-25T14:31:57","modified_gmt":"2026-03-25T14:31:57","slug":"our-therapies","status":"publish","type":"page","link":"https:\/\/headsync.co.uk\/?page_id=370","title":{"rendered":"Workshops &amp; Groups"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-6fbca592 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ceaf28e8\"><h2 class=\"uagb-heading-text\">Workshops &amp; Groups <\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a00e26a2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-c3cce5f1\">\n<h5 class=\"wp-block-heading\"><strong>HeadSync <\/strong>Workshops &amp; Groups<\/h5>\n\n\n\n<p>HeadSync offers group therapy and wellbeing sessions that bring movement, creativity and conversation into shared spaces.<\/p>\n\n\n\n<p>We can come to you and create a tailored session for your group, event, or organisation.<br><\/p>\n\n\n\n<p><strong>Workshops and groups can include:<\/strong><\/p>\n\n\n\n<p>\u2022 Movement and somatic practices<br>\u2022 Creative expression (art and music)<br>\u2022 Guided group discussion and reflection<\/p>\n\n\n\n<p><strong>Sessions can be offered as:<\/strong><\/p>\n\n\n\n<p>\u2022 One-off workshops<br>\u2022 Ongoing group sessions<br>\u2022 Tailored wellbeing events<\/p>\n\n\n\n<p><strong>Pricing<\/strong>:<\/p>\n\n\n\n<p>Workshops &amp; group sessions start from <strong>\u00a399 per session<\/strong><\/p>\n\n\n\n<p><strong>Final cost depends on:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Group size<\/li>\n\n\n\n<li>Location<\/li>\n\n\n\n<li>Type of session<\/li>\n\n\n\n<li>Length (usually 1.5 hours)<\/li>\n<\/ul>\n\n\n\n<p><em>Get in touch for a tailored quote<\/em><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">How Sessions work:<\/h5>\n\n\n\n<p>Sessions are typically 1 to 1.5 hours and can be adapted to suit your group, space, and needs.<\/p>\n\n\n\n<p><strong>We can facilitate sessions in:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Community spaces<\/strong><\/li>\n\n\n\n<li><strong>Schools or colleges<\/strong><\/li>\n\n\n\n<li><strong>Care homes<\/strong><\/li>\n\n\n\n<li><strong>Workplaces<\/strong><\/li>\n\n\n\n<li><strong>Private groups<\/strong><\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Who this is for:<\/h5>\n\n\n\n<p><strong>We offer workshops and group sessions for:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Charities and community organisations <\/strong><\/li>\n\n\n\n<li><strong>Schools and youth settings<\/strong><\/li>\n\n\n\n<li><strong>Women&#8217;s groups or Focused groups<\/strong><\/li>\n\n\n\n<li><strong>Wellbeing events and retreats<\/strong><\/li>\n\n\n\n<li><strong>Private group bookings<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Not sure what you need? We can create something tailored to your group. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bit.ly\/headsync-workshops\">Enquire about a workshop or group<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3a570e64 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-162b40be\"><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workshops &amp; Groups HeadSync Workshops &amp; Groups HeadSync offers group therapy and wellbeing sessions that bring movement, creativity and conversation [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-370","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Peter Frost","author_link":"https:\/\/headsync.co.uk\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Workshops &amp; Groups HeadSync Workshops &amp; Groups HeadSync offers group therapy and wellbeing sessions that bring movement, creativity and conversation [&hellip;]","_links":{"self":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370"}],"version-history":[{"count":25,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/370\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}