{"id":81,"date":"2025-02-24T15:46:11","date_gmt":"2025-02-24T15:46:11","guid":{"rendered":"https:\/\/w3.headsync.co.uk\/?page_id=81"},"modified":"2026-03-25T14:39:47","modified_gmt":"2026-03-25T14:39:47","slug":"our-therapists","status":"publish","type":"page","link":"https:\/\/headsync.co.uk\/?page_id=81","title":{"rendered":"Therapy"},"content":{"rendered":"\n
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Therapy<\/h2>
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Therapy With Charlotte<\/h2><\/div>

Hi, I\u2019m Charlotte – an integrative, trauma-informed counsellor and creative therapist. I offer a warm, calm, supportive space where you can begin to explore what’s going on for you, at your own pace.

How I work<\/strong>

My approach is integrative, meaning I tailor therapy to you.

Sessions may include:

\u2022 talking therapy
\u2022 somatic (body-based) awareness and movement
\u2022 creative reflection

We shape the work together depending on what feels most helpful.
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Unleash the Power<\/p>

Innovative Solutions for Modern Challenges<\/h2><\/div><\/div><\/div><\/div>\n\n\n\n
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Who I work with<\/strong>
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Adults and young people (12+) experiencing:

\u2022 anxiety or overwhelm
\u2022 low mood
\u2022 relationship difficulties
\u2022 feeling stuck or disconnected
\u2022 Trauma and childhood trauma<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Sessions<\/strong>
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\u00a350 per session

Online and face-to-face (South West London)

50-minute sessions<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Affordable therapy<\/strong><\/p><\/div>


I work as an affordable therapist but if you are looking for a lower-cost option, HeadSync also offers therapy with our Placement Team through our low-cost service.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Introduction Call
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If you\u2019re unsure where to start, that\u2019s completely okay. A free intro call<\/strong> can help you get a feel for how I work and whether I\u2019m the right fit.<\/p><\/div><\/div>\n\n\n\n

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Book a Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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What My Clients Say<\/h3><\/div>
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\u201cI can\u2019t express how supportive my counselling sessions with Charlotte at HeadSync have been.\u201d<\/p>

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JL<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n

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“Joining the women’s group sessions facilitated by Charlotte has been a life-changing experience for me.”<\/p>

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JS<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n

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“Charlotte is incredibly easy to talk to and connect with. I’d recommend her every time.”<\/p>

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SS<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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“Genuinely didn’t have any hope or expectations but Charlotte has made me feel like I’m talking with an old friend who has genuine care and understanding. I’d recommend her every time.”

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RC
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“Charlotte is a fantastic therapist.”
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AN<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Therapy<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/headsync.co.uk\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Therapy","_links":{"self":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":33,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/headsync.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions\/643"}],"wp:attachment":[{"href":"https:\/\/headsync.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}