Our Therapists
Meet Charlotte: Integrative Counsellor & Creative Therapist
Hi, I’m Charlotte – an integrative counsellor and creative therapist. I offer a warm, calm space where you can slow down, feel heard, and begin to make sense of what you’re carrying, without pressure to have it all figured out.
My approach is tailored to you. I work integratively, drawing on person-centred, psychodynamic, CBT, and solution-focused approaches, as well as inner-child and parts work (IFS-informed).
When it feels helpful, we can also include creative reflection and gentle somatic (body-based) grounding or movement to support regulation and emotional processing. You don’t need to know what “type” of therapy you need, we’ll shape the work together.
I work with adults and young people (12+) who are experiencing anxiety, overwhelm, low mood, relationship difficulties, self-esteem struggles, and the impact of past experiences (including trauma). Therapy with me is collaborative and paced gently, always centred around what feels safe and supportive for you.
If you’re unsure where to start, that’s completely okay. A free intro call can help you get a feel for how I work and whether I’m the right fit.
What My Clients Say
“I can’t express how supportive my counselling sessions with Charlotte at HeadSync have been.”
JL
“Joining the women’s group sessions facilitated by Charlotte has been a life-changing experience for me.”
JS
“Charlotte is incredibly easy to talk to and connect with. I’d recommend her every time.”
SS
“Genuinely didn’t have any hope or expectations but Charlotte has made me feel like I’m talking with an old friend who has genuine care and understanding. I’d recommend her every time.”
RC
“Charlotte is a fantastic therapist.”
AN
Low-Cost Therapy – Launching Now.
HeadSync offers a limited number of low-cost sessions with counsellors and psychotherapists in training who are in the final stage of qualification.
These sessions are:
offered at a reduced rate
delivered by carefully selected final-year trainees, supported by regular clinical supervision and clear safeguarding procedures.
How it works: register your interest with us and I’ll be in touch to confirm the next available options and match you with the right therapist.
