How We Work
At HeadSync, we work integratively, meaning therapy is tailored to the person, group or organisation we are supporting.
Our approach brings together talking therapy, trauma-informed practice, creative reflection, somatic awareness and nervous system support. We work gently and collaboratively, helping people feel safe, heard and more connected to themselves.
Who We Support
We support adults, young people, older adults, groups and organisations with a range of emotional and mental health needs.
This may include anxiety, trauma, PTSD, CPTSD, dissociation, neurodiversity, emotional overwhelm, relationship patterns, addiction, grief, life transitions, and healing after violence, abuse or difficult life experiences.
Therapy with Charlotte & Azita
Therapy at HeadSync is offered by Charlotte Phillips and Azita Sayer, both qualified Integrative Therapeutic Counsellors and registered members of the BACP.
Together, we offer warm, professional and trauma-informed therapy that supports emotional wellbeing, healing, growth and reconnection with yourself.
Affordable Therapy
We believe therapy should be as accessible as possible. Alongside our standard therapy offer, HeadSync provides affordable therapy pathways where suitable.
This may include sliding-scale therapy, funded therapy through organisations or charities, and low-cost therapy with placement therapists as our team grows.
Organisations, Workshops & Groups
HeadSync works with charities, residential homes, workplaces and community organisations to provide therapy and wellbeing support for individuals, groups, staff, residents and service users.
Packages can include funded 1:1 therapy, group wellbeing sessions, creative and somatic workshops, reflective practice, staff support and residential home wellbeing sessions.
