Welcome to Headsync

A space to reconnect with yourself. HeadSync offers Integrative therapy that supports the mind, body and emotions, through talking therapies, creativity and somatic movement and awareness.

How we Work

We offer Integrative therapy tailored to you. Sessions can include talking therapy, somatic (body-based) movement and awareness and creative approaches where helpful.

We work at your pace, creating a space that feels supportive, collaborative and grounded.

Who we work with

We support seniors, adults and young people (12+) who may be feeling overwhelmed, stuck, anxious or disconnected from themselves or others.

You don’t need to have everything figured out, we can begin wherever you are.

Therapy with Charlotte

Work directly with a fully qualified integrative, trauma-informed, creative art therapist.

Sessions start from £50. Each session is 50 minutes long and can be online or face-to-face in SW London.

Explore Therapy

Low-Cost Therapy

We offer low-cost counselling sessions for Seniors, Adults and Young People (12+).

Sessions are £30; affordable support with hand-picked Supervised Counsellors and Psychotherapists in training. Each session is 50 minutes long and can be online or face-to-face in SW London.

Explore Low-Cost Therapy

Workshops and Group Sessions

We offer group therapy and wellbeing workshops, including movement, creative expression and guided discussion.

Sessions can be delivered at your location for community groups, schools and organisations.

Explore Workshops

Flexible Therapy Formats

Choose the therapy format that suits you best.

Online Sessions

Therapy from the comfort of your own space, calm, consistent support wherever you are.

Face to Face Sessions

Face to face sessions are available in South West London, with expanded availabilty from September.

Group Sessions

We also offer group therapy and wellbeing sessions, which can be delivered at your location for community groups, organisations or private bookings.

Follow HeadSync

Stay connected via Instagram @head_sync and listen to the Podcast, The Share and Sync Sessions,

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